Zero waste progress

The zero waste journey is made of the accumulation of little acts of resistance against the status quo in everyday life. This series of post is about those little steps I take every day to make my life simpler and more sustainable.

With the new job and the summer I have had even less time than expected to dedicate to this blog. I was even tempted to stop writing altogether, but then P. reminded me why I started it in the first place: to keep moving forward toward a mindful way of life. Being busier, I will need this space more than ever not to let convenience get in the way of my convictions.

Eco amigurumi giraffe

Amigurumi giraffe with recycled stuffing

I used my baby niece’s birth as an excuse to make this cute crochet giraffe I saw on Pinterest. I used organic cotton yarn for crocheting and fabric scraps for the stuffing. I am not sure I will be able to keep up with homemade gifts for all Christmas and birthdays, but at least we (I got a lot of moral support from P.) welcomed her in the world in an eco-friendly way.

Jacket upcycle

Jacket up cycle

I bought this jacket in high school with a voucher my uncle gave me for my birthday and it got a lot of use, so much that the shoulders started falling apart and I was ready to send it to rag collection. But looking at old pictures, I remember how I liked the cut and decided to save it. After reinforcing the parts of the shoulders that needed it, I used an also much loved T-shirt to cover the worn parts. As a bonus, it now has a touch of colour.

Online zero waste shopping

Zero waste online shopping

Until now, I had refrained from buying zero waste accessories, but I made an exception for P.’s birthday. This summer, we lost one of our two bottles of water, so I got him a eco-responsible replacement. I also realised during Plastic Free July that we could not completely get rid of straws, but we now have inox reusable straws to take with us to the cinema. While I was at it, I also order zero waste deodorant and toothpaste. I will let you know how I like them once I’ve had a bit more time to make my mind about them.

I normally don’t like to shop online. One of the reasons is that it normally generate a lot of packaging that I don’t know what to do with, but I was positively impressed by the parcel I received from Sin Plastico. The packaging was kept to the bare minimum and all of it was recycled, recyclable or biodegradable. The brown paper used to wedge the order was immediately recycled as gift wrapping. While I wait for eco-friendly items to be more wildly available in physical shops, I will be happy to order there or in other online plastic free shops again (with moderation).

 

Egg-free cookies

Egg free cookies

At work, it is customary to bring something on your birthday and I had everything to make cookies, but eggs. I had read that eggs can be replaced with chickpea cooking water (aquafaba) and I just happened to have a jar of them in my cupboard, so I gave it a go. I followed this recipe replacing the egg by 3 spoons of chickpeas brine, and I got a lot of compliments for them. It worked so well, I also replaced the egg by aquafaba in my sour milk pancake recipe and the pancakes were even fluffier than usual (although that might be because the milk was older than usual because of the holidays).

(Almost) zero waste travel toiletry

Zero waste travel toiletry

As I try to simplify what I have in the bathroom, I set to finish all the samples I have collected over the years and that I was keeping for who knows what. It is going much slower than I expected, but I finally finished the  shampoo and shower gel ones. When I travel, I now have a small soap for hand and body and I am refilling one of the hotel shampoo bottle from one of the big shampoo bottles I have left. Like this when I get to a hotel, I can leave the sample untouched for the next guest. My new deodorant and toothpaste should also be great for traveling.

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Zero waste progress

The zero waste journey is made of the accumulation of little acts of resistance against the status quo in everyday life. This series of post is about those little steps I take every month to make my life simpler and more sustainable.

The last couple of months has been busy with PhD graduation, job interviews and starting a new job. Being now working full time might slow down my zero waste progress, although I will keep going. It also means that I will have less time to work on this blog. It has been a great tool to fuel my reflection and my actions about sustainability for the past year and although I might become more quiet, I am not planning to give this space up yet.

Simple wardrobe refactor

Clothes donated to compensate for buying job interview outfit

This month I have finally switched to my spring-summer wardrobe, with a bit of delay due to all the crazy travelling for graduation, job interviews and else. This was much needed, as with time passing, I had taken clothes I needed for specific occasions out of storage without putting them back. I also had to buy some new clothes to look sharp in my job interviews. All in all, my wardrobe was back to crowded and I had to fight with it every morning. I decided I would give away at least two items for every new one that made it to my wardrobe until I no longer have extra clothes. I have been donating quite a bit of clothes in the past few years, so it is getting more difficult to find things to give away. All the clothes I have left are pieces I like and that fit me. So I try to focus on giving the ones that I know I will never wear because I have other similar pieces that I like much more and I managed to give one more full bag of clothes that way. To be continued.

Fountain pen

Zero waste writing - refillable fountain pen

I used to buy those ink pens that you have to throw away once the ink runs out, but now that my stash ran out, I have dug out my high school fountain pen. I still have a few cartridges to go with it, but when they are over, I will switch to a refillable cartridge as this is the most sustainable option. When I get there, I might write in violet for a while as I happened to have a full bottle of it.

Handkerchiefs

Handkerchiefs in the entrance to remember taking one when I leave

I bought a set of second hand handkerchiefs at a flea market last summer. It turned out 10 of them was not completely enough. I would often run out while they waited to be washed. In the meantime, my dad rediscovered the stash his parents got him and gave them to me. Now with 20 of them, the rotation works quite well. The only problem was that I would regularly forget to take a clean one with me, so I have put a few in the entrance basket where I put my keys. It is not 100% fail proof, but helps me to check if I have one with me before I leave.

Doing without … a printer

We left our printer in London, and although we thought about buying one several times, we finally decided we would not need one. We can copy, scan and print for 0.15€ a page in the corner shop. Not having the printer at home and paying per use means we think twice before printing something and we try to look for alternatives. I have been using eTickets more and more, for example. This makes sense economically (we will have to make a lot of copies before paying more than printer + paper + ink) and environmentally (one ‘community printer’ will generate less waste than a lot of individual and cheaply made ones).

Fix it and make it last … umbrella

Fixing an umbralla with rubber bands

I have never been a great fan of umbrellas, maybe because there is always too much wind to use them in my home town, but somehow in San Sebastian it is hard to do without one. I have this umbrella that I miraculously found in a London bus a day of rain I was totally under-equipped for. The canopy was off at the end of one of the ribs, but it did the job that day and many other days. Recently the canopy went off a second rib and I was starting to consider getting a new one. But then I started thinking about how to fix it and I came up with a quick solution: use rubber bands (they had been salvaged from bunches of parsley or something like that) to tie both parts back together. This will not last forever, but the fix took 10 min and saved me the hassle of looking for an umbrella that is small enough to fit in my bag and resistant enough to last me for years. And the day this umbrella finally gives up, I’m planning to use the canopy to make a waterproof reusable shopping bag.

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This July, I will take part in Plastic Free July, an Australian initiative to raise awareness about the plastic pollution our current lifestyle leads to and encourage refusing single use plastic during a month. Since I started my zero waste journey, I have cut single use plastic tremendously, but there is still room for improvement and this challenge is a great way to pin point what they are. Follow me on Facebook to see how I am doing.

It is really easy to join, even if you are a complete beginner with waste reduction. At www.plasticfreejuly.org, you can pledge to join for a day, a week or any part of the month you like and if you don’t feel up to looking at all your plastic usage yet, you can start with the ugly 4: single-use bags, water bottles, straws, and single-use to go cups.

What will you do this July to reduce your single-use plastic consumption?

How to sew the perfect bulk aisle produce bag

Shopping in the bulk aisle is a great way to reduce waste. Of course there is still the big bag the bulk food came in before being put in the bulk bin, but it sill uses less packaging and we could imagine that with the push for circular economy, they could actually be delivered in reusable containers as well. The most accessible option to buy bulk is to reuse the paper bags from the shop until they need to go to the compost, but fabric produce bags are much more convenient, both to fill at the shop and to transfer in glass containers at home.

How to sew the perfect bulk aisle produce bag

Produce bags can be bought, but they are easy to make with basic sewing skills. It took a  few trial and error to make a produce bag that is convenient for bulk groceries. I originally made a few by cutting in 4 an old pillow case, sewing on 2 of the open sides and putting a casing for a string on the fourth side or using the pillow case slap to close. Those bags work well for fruit and vegetable, but are not completely convenient for cereals and other small stuff:

  • They don’t close very well so things like rice spread in the bag.
  • Some grains stay stuck in the seams and I end up spilling them everywhere while transferring in the glass jar.
  • Fabric of the seam was frying despite the (bad) zigzag stitch and fibres would end up mixed in the food from time to time.

Since my sewing skills have improved a bit, I came up with a few tricks to solve those problems. It is a bit more difficult to make, but even if they didn’t come out as neat as I would have liked, they are much more convenient to use.

Tutorial: Drawstring bag for the bulk aisle

1 – Cutting the fabric

I made two sizes of bags based on the ones of the paper bags from my organic shop: 15 x 25 cm, and 20 x 35 cm, but you can use the size you want. The small one is nice for stuff like rice and the big one for stuff like pasta.

In a light and ironed fabric, cut a rectangle of:

(width + 4 cm) x (2*length + 6 cm)

In my case, 19 x 56 cm for the small bag and 24 x 76 cm for the big bag.

2 – Double-turn hemming the long sides

Perfect drawstring bags for the bulk aisle

Fold 2 cm on the long sides of the rectangle (up on the photo). Press and then fold the seam in two towards the inside of the seam (down on the photo). Press. You now have a 1 cm seam and all the loose ends inside.

If your fabric has a right side, it should be up while doing this. All the seams will be on the outside to avoid the food to stay stuck.

Sew as close as possible from the edge.

3 – The casing

Fold 1 cm on the small sides of the rectangle. Press and fold another 2 cm. Again the right side is up. Pin, press and sew along the edge of the casing.

4 – Side seams

Perfect drawstring bag for the bulk aisle

Fold the rectangle in two, right side inside. Press from the top for the two casings to align as well as possible. Starting just above the casing stitch (the casing stitch needs to be covered, but not much of the casing opening obstructed), sew as close as possible from the previous seam on both sides. It is important to start from the casing side and not the bottom of the bag as this will hide small dimension mistakes.

5 – Strings

For the stings, I use some yarn I had, because it is very light, but you can use any sting you have lying around. Eyeball the length for it to be just a bit longer on each side when folded in two. Using a safety pin, put 2 pieces of string through both sides of the casing. Tie the end of each string on a different side. This will enable to tie the two pieces together to close the bag well and prevent grains to escape during transport.

Have fun making your own bulk aisle produce bags. If you have any doubts on the instructions, feel free to ask in the comments.

5 lessons learned after one year of zero waste

The beginning of this month marked the one-year anniversary of our move to Spain and the genuine start of our new zero waste lifestyle. I carried a trash audit 6 months in and did the same last week as we took the different recycling bins out. Except an increase in glass recycling due to the fact that the ’empty jar’ cupboard is now full, there are not major changes to report, so I will spare you the detailed inventory. Instead I wanted to share a few lessons I have learned in my first year of zero waste. I hope they can help beginners and less beginners to feel more confident in their waste reduction journey.

5 lessons learned in one year of zero waste

Focus on baby steps

When I first came across Zero Waste, I got over excited and though that once I really got started I would fit one year of trash in a mason jar. ZW was making the synthesis of a lot of ideas I had regarding what my lifestyle should be and I was excited to have a framework to put all those ideas into action. Because ZW touches all the little aspects of life, it was quite overwhelming at first as most of the things I considered routine needed to be reevaluated. The key is to focus on one or two little things at a time and find a new system for them. Once a new and better habit has been taken, then it is time to move on to the next thing. After one year, I still haven’t covered all the areas I wanted to when I started the journey, but I have a much more sustainable life style already.

Take your time to get rid of things the right way

It would be hard to live a zero waste life without looking into minimalism or simple living. Quite early on in my ‘zero waste observation’ phase, I realised that I had too much stuff. I got so relieved by the realisation that getting rid of the excess would make my life more breathable that I couldn’t wait to start decluttering. Now I wish I had taken more time and thought in this process. Beyond a couple of things that I was too quick to discard, I now realise that giving so many things to charity was not the best zero waste course of action. I got rushed by the move to give away things that would probably end up in landfill, when I now know ofbetter ways to give a second chance to those items (free cycle, FB give away groups…). We now have an area in the entrance where I put things to give away, letting myself the time to change my mind and waiting to find them a new owner.

Wait until buying zero waste gears

5 lessons learned after one year of zero waste
A few of the things I use every day to reduce my waste and that I owned before starting zero waste.

There is a certain aesthetic presented on social media around the zero waste movement. I confess to having been very close to buying a Klean Kanteen as I read several articles that were convincingly explaining that it had all the characteristics of the best reusable waster bottle. The truth is I already had several water bottles and although they were less ideal, they would do the job just fine for quite a few more years. If I didn’t buy a new water bottle, I bought a glass lunch box as I wanted to move away from all things plastic when it came to food. I now prefer to use the glass jars I buy my yogurt in as they are less heavy and could have spared the purchase. We all already have a lot of stuff that can be used or transformed to reduce waste at home. The only other things I bought new are my menstrual cup and recently menstrual pad. I might buy other zero waste gears in the future, but I will have taken the time to make sure I really needed them.

Enjoy the empowerment of the little things

Some people might say that zero waste is only a drop in the ocean and it will never make a real difference. I have a lot of reasons to disagree with this (the Zero Waste Chef compiled a great list of arguments to answer the common critics against zero waste). The main reason I think zero waste makes a difference (at least in my life) is that it guides me to make purchase decisions based on what I want society to be like. It broke me free from buying what is cheapest or what advertisements managed to make me think I wanted. I feel I have more control over my life and know more about what I consume. This is probably the most satisfying part. More so than the actual waste reduction.

Don’t try to be perfect

There are only so many hours in a day and at some point it is important to let go to keep the motivation going on the long run. There will be trial and error before finding a new habit and this same habit might need to be reconsidered a few months down the road because the situation has changed. There will be progress and then set backs, moments when you are caught unprepared, important items that are not available unpackaged. It took me a bit of time to accept that I didn’t need to beat myself up every time I couldn’t avoid producing waste. In the same way it is important to approach zero waste in incremental steps, it is important to accept that we don’t live in a context where it is possible to reach the zero of zero waste. Zero waste is about taking better decisions for a simpler life and the future of humanity.

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Zero waste progress

Zero waste is made of the accumulation of little acts of resistance against the status quo that threatens our future on this planet. I can never find enough time in the month to write a full post about all the little things I do to make my life simpler and more sustainable, so I would like to try a new post format inspired by the simple things series for the beauty is simple. Here are 5 little things that brought me closer to my zero waste goals this month.

New produce bagsBulk drawstring bags

In preparation for potentially having to live apart from my boyfriend for a while, I sewed a few more produce bags so that we can both have enough of them to keep the amount of packaging we send to landfill low. I used my experience with the ones I have been using for a while to come up with a more convenient design for the bulk aisle (I’m hoping to post a tutorial for them soon).

Make it do with a bad purchase
Water bottle up cycle

A few years back I bought a ‘Bobble’ water bottle to be able to filter water on the go. What a bad purchase! With each change of filter, so much plastic had to go to waste that I only changed the filter once and stopped using the bottle. Since I didn’t want to throw the whole bottle away, I used a box cutter to remove the filter part and now we can use it as a simple water bottle.

Phone case from up-cycled materialsPhone case from up cycled materials

For Christmas, I offered P. to make a case for his new-to-him second-hand phone and I finally finished it this month. It is made entirely from materials that had a previous life. The fabric, button and elastic came from the pile of material I save for craft projects and the padding was some wrapping new screens came in at work. It is actually its third life as it was used to protect things when we moved last year. The design is adapted from this tutorial.

No food waste recipe: ‘Pain perdu’

Stale bread into french toast

We don’t eat much bread, so it is not uncommon that we don’t manage to finish the one we buy before it gets stale. This is not a reason to throw it away. Even weeks after, we make French toast with our hard bread. I love that in French it is called ‘Pain perdu’ i.e. lost bread. Recipe: Mix 1 egg, 10 cl milk and 25 g. Cut the stale bread in slices and deep them for about 30 seconds in the mix. Put in an oven dish and bake until golden.

Reusable pads

Reusable periode pads

As I mentioned before, my zero waste focus of the year is the bathroom. After successfully switching to a menstrual cup, I was still finishing up my disposable pad stock to deal with leaks at the beginning of the cycle. I finally invested in re-useable pads. I am looking forward for my first truly zero waste cycle.

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How about you? I’d love to hear what little acts of resistance you carried out this month.

3 eco-friendly alternatives to google search

We all use search engines every day, without really thinking about it. Most of us would use google because they keep implementing convenient functionalities, but behind the scenes they are selling our data to advertisers that are trying to sell us things we don’t need.

What if there was a way to make internet searches while protecting our privacy and making a positive contribution for the planet ? I have tested three alternatives to google search that aim at protecting the user’s privacy and contribute to something bigger.

eco-friendly-search-engins

DuckDuckGo: it’s all about privacy

DuckDuckGo - A privacy oriented alternative to google search

When I started worrying about my privacy on the internet, I first came across DuckDuckGo.  This search engine is not eco-friendly per se, but it has a very high commitment on its users’ privacy: from not tracking users’ data to showing the same content to every user for the same search. For that purpose, it has developed its own search algorithm. It used not to have sponsored content, but added some to keep the project alive. However it is possible to opt out in the settings. If you use Safari or Firefox to surf the web, you can choose it as your default search engine.

I tried DuckDuckGo in its early days but came back to google pretty fast as I was not very satisfied by the search results. I tried it again last year and it has improved a lot, but it would still fall short when I would look for a combination of more than two ideas. I was finishing writing my thesis at the time and ended up having to use google for at least one third of my searches, which was not very convenient.

Lilo: support community projects

Lilo - Collect drops with every search and support environmental and social project

I still had in mind that I wanted to find an alternative to google search, so when one of my friends shared a post about Lilo on Facebook, I did a bit of research and set up to try it. The concept behind this search engine is to divert the ad revenue generated by our internet searches to  finance positive changes. Lilo redistributes 50% of their revenue to support environmental and social projects. For each search you make, you earn a drop of water. You can then choose to support the projects you like in a list of partner projects.

It works with the google search algorithm while protecting its users’ privacy (it doesn’t save personal data and protects you from web and advertisement tracking, but some basic info have to be passed on to google) so you don’t have to compromise on the search result quality.

Then there is the problem of the energy search engines consume. The internet gives this sense that things are dematerialised and it is easy to forget that behind each search there is an impact on the real word. Lilo offsets the carbon emission of its searches. This is also true for google, which uses 56% renewable energy and finance carbon reduction projects to offset the rest (see this Greenpeace report to know more about the green efforts of the giants of the internet).

I have been using Lilo since the beginning of the year and I am very happy with it. I only switched back to google for a couple of tricky IT questions that were hyper specific. To use it by default, you have to install a plugin on your browser. If you don’t like plugins, you can bookmark search.lilo.org. I like to see the drops accumulate through the month (I try to give my drops at the end of each month). It helps me realise how many searches I make and it is super nice to choose a project and give the drops away.

Ecosia: let’s plant trees

Ecosia - The search engin that uses its revenu to plant trees

Ecosia works in a similar way as Lilo, using Yahoo and Bing’s algorithm and giving away 80% of its ad revenue to a reforestation plan. You also need to install a plugin to use it. It is not completely clear to me where Ecosia stand in terms of the energy. I read here (have a look at the article if you want a more detailed comparison of Ecosia and Google search) that Bing and Yahoo are carbon neutral although Greenpeace ranks them lower than Google on green internet leadership. I didn’t find out if Ecosia does anything specific about their own energy use, but I guess since they contribute to planting so many trees they must offset the extra energy anyway.

As for privacy,  Ecosia don’t store permanently any personal data, but need to send some of them to Bing. Having read privacy policy of both Lilo and Ecosia, I would say Lilo is slightly better on that front, but if privacy is your main concern nothing beats DuckDuckGo.

I tried it for a few weeks and didn’t find a significant difference with Lilo in terms of the quality of the search results. As with Lilo, you can keep track of how many searches you make in the form of a counter telling you the number of trees you helped plant. Since you don’t have to choose which project to support, it doesn’t require any extra work to contribute to planting trees once you have started to use it. Although I like the idea that I can choose what kind of project I support.

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In conclusion, my current favourite search engine is Lilo, but that might just be a bit of chauvinism as the founders of the project are French 🙂  What about you ? Are you ready to try something different for your internet searches ?

No food waste recipe: Sour milk pancakes

Skip to the recipe

A while ago, I was telling you about our zero waste milk routine and how, as a result, we ended up having to deal with sour milk from time to time. After a few more tries, I have perfected (or rather simplified) the recipe of my sour milk pancakes and I wanted to share it with you. Since the sour milk was supposed to make the dough raise, I didn’t see why I also needed to put baking powder and baking soda. So I tried without it. Although the result is more a thick crepe than a pancake, it is super nice and I don’t see why I would need the extra ingredients.

pancake.png

In the meantime, I also tried to make ricotta like cheese. I basically warmed the sour milk until it made curds and filtered it with a clean piece of cloth. It was quite fun, and the best part is that the whey can be frozen (I don’t have energy to make the dough straight after making the cheese) and used to make the pancake recipe later. The result is softer and sweeter than with the sour milk. Since neither of us is a huge fan of the resulting cheese, I would need to use it in a recipe to be worth the extra work, but last night we tried spinach and ricotta lasagna and this could be a good use for it in the future.

IMG_0463


Sour milk pancakes

Ingredients

For each cup of sour milk or whey (makes about 10 pancakes):

  • 1 egg
  • 1 cup of flour
  • 1 tea spoon of sugar
  • 1 pinch of salt

Mix all the ingredients in this order. Let the dough rise between 1 hour and one night. The dough is ready to make pancakes.

Zero waste progress: the bathroom

In my attempt to break with my consumerism habits, 2016 was focused on clothes: I simplified my wardrobe and learned mending skills. Now that I know where I am going on that front, I decided 2017 was going to focus on the bathroom.

Version 3

Like with my wardrobe, I started by an inventory to be able to monitor my progress. Not that it comes as a surprise, but getting all the content of my bathroom cupboards out on the table shows that I have way too many cosmetics compared to my needs.

Below are a few of the measures I have taken so far to get closer to a minimalist and zero waste bathroom:

1. Finishing up what I have

When I come across a piece of cloth I no longer want, it goes to the charity pile or to the sewing material pile if it is not in a good enough state. It is not that easy with cosmetics. In the long term, I hope to use only natural cosmetics with limited packaging, but I have set to finish every occurrence of a type of product before looking for sustainable and zero waste alternatives.

IMG_0501.JPG
By cutting our tubes of toothpaste open, we make them last at least one more week.

I used the inventory as an excuse to reorganise the different types of products together.  As I mentioned before, I am working on using all the samples and hotel toiletries I have accumulated. We finished most of the shower gels, but I find some shampoos really don’t agree with my hair. I started using those as shower gel after a friend gave me the idea.

There is still a long way to go. Between all my samples and the different types of hydration cream I own (do we really need a different product for hand, face, body … ?), I have 40 hydration cosmetics to finish!

 

2. Identifying the products I really use

I don’t have a complicated beauty routine and I would like my bathroom cabinet to reflect that. Beyond not having multiple versions of the same product, I would like to have fewer types of products in the future.

Once I finish what I already have, my plan is to find a good alternative for my everyday toiletries (any combination of DIY, organic, natural or package free):

  • 1 Soap for body, hand and face (this one ?)
  • 1 Shampoo
  • 1 Toothpaste
  • 1 Deodorant
  • 1 Hydration cream for body, hand and face
  • 1 Lip balm
  • 1 Sun screen
  •  + Conditioner if the water is too hard: I got used to hair conditioner in London, because the water was too agressive. I was planning to replace it with vinegar as I already did this successfully in Denmark, but it turns out I don’t need conditioner here.

And keep a bit of the fancy stuff for the special occasions:

  • Make up (1 mascara, a few eye shadows, a couple of lipsticks)
  • 1 Perfume
  • A couple of nail polishes

Considering how much of those I use, I probably don’t have to worry about renewing them for quite some time. Then the big question is what to do with what doesn’t fit in those two categories. I’ll let you know if I find a good answer.

3. Getting natural zero waste soap

Zero waste bathroom progress

I was happy to find some Alep soap without packaging at my organic shop. I haven’t really started to use it yet, but P., who got a bit tired of my shampoo hotel business, has been using it since Christmas and doesn’t seem to complain.

4. Changing my period management

IMG_0717

I use to not see the point to spend money for organic things that were not food until I heard a specialist explain on the radio that pesticides in tampons and pads were actually more dangerous than in food. They are in contact with mucous membranes and the chemical thus go directly into the bloodstream. So even if you don’t care about the plastic pollution, it is worth reconsidering the status quo.

I bought a menstrual cup before leaving London. It took a bit of time to get used to it (3-4 cycles), but now I definitely find it to be the most comfortable way to deal with my periods. I still use a pad in addition for the first days. At the moment I am finishing a box of organic ones, but I am planning to switch to reusable pads ASAP. I made an attempt at sewing some, but I was not super successful, so I am going to buy some.

5. Installing a compost bin …

IMG_0716

… and removing the ‘traditional’ bin.

I use the glass pot on the picture above to put my hair and nails until I take them to the compost. For the rest, we need to walk to our balcony trash centre. As explained above, I am on my way to zero waste periods and I already stopped using other disposable items. I no longer use Q-tips because they are bad for the ears and since I don’t make up often, I simply wash my face with soap instead of using cotton pads and make-up remover. However if you need cotton pads, it is easy to make or buy reusable ones. Aren’t those and those cute? I have to resist not to make some for myself.

No-food-waste recipe: Parsley salad

Skip directly to the recipe

I love getting a weekly fruit and veggie box. It frees so much time by limiting major groceries to every 2-3 weeks and it ensures we eat well. But it means that we have to get a bit creative not to waste food. Recently they gave us quite a bit of parsley, and I was not sure how to use all of it. As a happy coincidence, it is the week Pioneering the simple life chose to share a parsley pesto recipe. I thought this was the perfect way to conserve our parsley, so I set up to do my own version of it (I’m very bad at following recipes 😉 ).

img_0667

After spending some time chopping the parsley, garlic cloves and almonds, our blender refused to work. Not a big surprise since I got it second hand and it was quite old, but I had already mixed everything together and I was a bit upset at the idea that I wasted time and ingredients. This is when I thought about saving everything as a salad. After all, this is kind of the idea behind Lebanese tabbouleh. It turned out pretty nice. 


 Parsley salad recipe

Serves two

Ingredients 

  • 1 bunch of parsley
  • the juice of half a lemon
  • 3 garlic cloves
  • 10 almonds
  • olive oil
  • 1 pinch of salt
  • 1 pinch of pepper
  • seasonal and/or fermented vegetables (tomato, carrot, beetroot, sauerkraut …)

Put almonds to soak in water. It is supposed to reactivate the enzymes that went dormant when the seed dried. It makes it easier to absorb all the good nutrients of the almond. In any case, it makes the almond softer. Anything from 20 min to overnight is good. Since I rarely plan meals in advance, I normally just put them to soak when I start cooking and prepare all the rest first.

Chop the garlic, the parsley and the almonds. Add the lemon.

Clean, cut and add the rest of the vegetables. Put salt, pepper and olive oil to taste.

If you are not too starving, let it macerate a bit in the fridge.


The first time I used tomatoes and fermented beetroot. You can tell we are in Spain, because we get tomatoes every week from a company that sells seasonal organic veggies. I wish they would put something else though cause they are not so tasty at the moment.  

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Since last week we got parsley again, I made the salade again, replacing the fermented beetroot by homemade sauerkraut! I am pretty exited about this. I made it to prevent a cabbage to go to waste. It doesn’t look like I expected, but it is super nice. 

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‘Invisible’ jeans patching

As part of my attempt to dematerialise gifts and to slow down our crazy accumulation of stuff, I offered a ‘fixing one piece of cloth’ voucher to P. for his birthday. I love the idea of visible mending, of imprinting its history on a loved piece of cloth to make it even more special. But sometimes it is not a good option. For some reason, P. didn’t want to draw attention on his crotch.

The hole was already quite big by the time I got to take care of it, so I needed a patch. Since there was a bit of extra length at the bottom of the legs, I thought I could use that. So we started by hemming the jeans. Yes, we. I took the occasion to teach a bit of sewing to P. and we did one leg each. Who says sewing is a woman only thing?

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I used a seam ripper to make sure I would have as much fabric as possible out of the legs’ cut. After a bit of ironing, I cut a patch in the smaller piece, pined it in place, stitched all around the patch and around the hole to keep it in place. I started by doing a simple hemming stitch, but because the patch is in a high-stress zone, I had to do it again with a catch stitch to prevent the patch to fray.

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Et voilà ! It is not perfect, but when P. is wearing it, you don’t see a thing. And there is still quite a bit of fabric left for future patches.

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